A special retreat took place in the heart of Gredos mountains at a wonderful location just south of Candeleda, next to the Rosarito Lake. The retreat had a special theme of combining Yoga with a mixture of meditation techniques including mantras, and walking meditation which was a big surprise to many as it showed how difficult it was just to walk slowly.
Also introducing many partner mini workshops; acroyoga, thiayoga and some supporting yoga techniques which went down extremely well with everyone wanting more, hence nearly missing lunch and going for late evening meals.
Flexibility in retreats is very important and listening to students even more, therefore sticking to a general program is great but giving students what they want even better with an open and flexible mind.
When: October 2017
Where: Gredos Mountains, Spain
With: Raquel and Gary