** GO TREKKING IN THE NATURE ** (Or a local park)
Did you know spending just 5 minutes being surrounded by nature can help reduce stress, anxiety and a busy mind by 50%, imagine if you spend an hour being surrounded by nature!!
Give yourself a break and take time out and invest in yourself, your mind needs a break from the constant busy busy life. If you cant go far, then head down to your local park and immerse yourself into the green nature.
Breath, relax and reset the mind.